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not to mention helping build up some endurance so that you don’t fear being a two-pump chump.

Similarly, women benefit from familiarity with themselves.

never stopping to think that having had sex isn’t going to magically make you into a black-belt Fuck-Fu master and Kama Sutra scholar.

All well and good; sometimes all a person wants is a quick “wham, bam, thank you glans”.

However, if you’ve been mindlessly jerking it, you’re missing out on a critical part of great sex. you can do it with your eyes closed and one hand tied behind your back and your parents pounding on the bathroom door demanding to know what the hell you’re doing in there.

One of the most common complaints that couples have during sex is the feeling that they should be having Look-Ma-No-Hands orgasms.

The problem is, only a small minority of women are able to orgasm strictly from penetration; the vast majority require some form of clitoral stimulation… Some women require very intense, direct clitoral stimulation – sometimes a level of intensity that only a vibrator can give – while others are easier to get off than a pair of shoes.

This is one reason why I advise guys to invest in a masturbation sleeve like a Fleshlight or a Tenga – it’s a great way to ensure that you don’t train yourself to learn the wrong lessons (as it were) from solo sex.

They’re also much closer to the feel of sex with another person – helping familiarize yourself with your own orgasm response during penetrative sex…

The idea that nothing counts besides a penis going into a vagina has led to a brilliant bit of rules-lawyering by teens who want to get around pesky “virginity pledges” or religious restrictions against pre-marital sex by referring to “technical” virginity.

Thus, to many, it is possible to be a virgin who has had oral and anal sex, who’s given (or received) hand-jobs and tit-jobs or engaged in mutual masturbation, rolled around naked with hordes of others and has had more sexual experience than their fellows.

In fact, some “killer” sex techniques (especially any recommended by Cosmo) will more likely get you thrown out of bed instead of being hailed as a godly lover.

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